I have struggled with my weight for over two decades. I have tried several methods to lose the weight and keep it off but have failed every time. A few friends mentioned CrossFit so I started looking around the Internet to see what the rave was all about. To be honest I was terrified since I have never been athletic. I assumed people who did CrossFit were in shape and top tier athletes. Of course my friends told me otherwise, so I took one of the biggest steps toward my personal fitness and decided to check Skeetown out.
Day one was tough though I quickly realized even though I was indeed at the bottom for the first class everyone including the coach was very encouraging and there were no egos to deal with. Now that I have been doing CrossFit for several months I have noticed a significant change in my body composition, and my overall fitness, not to mention I am drastically stronger. I have finally found a sport that I am excelling in. CrossFit has pulled the inner athlete out of me. I believe we all have an inner athlete; we just need to find the sport that pulls it out. CrossFit might not be the answer for all but it has been for me. CrossFit has literally changed my life. I have never felt better nor had a better self-image in my entire life. Not to mention the back pain that has literally vanished. If I can do CrossFit I assure you anyone can!