LET'S MAKE THIS THE BEST HOUR OF YOUR DAY

GONE ARE THE BORING WORKOUTS AND PAYING FOR A GYM MEMBERSHIP YOU WON’T USE.

COME MEET THE SPRING LAKE CROSSFIT COMMUNITY AND SEE WHAT YOU’VE BEEN MISSING!

AT SPRING LAKE CROSSFIT, WE BELIEVE THAT FITNESS IS A JOURNEY THAT IS UNIQUE TO YOU AND YOUR NEEDS AND GOALS. WEIGHT LOSS, STRENGTH GAINS, AND CONFIDENCE BUILDING.

GROUP CROSSFIT

We pride ourselves on not being the cheapest gym in town – and we hope that cheap is not what you’re looking for.

OUR PRICE US REFLECTIVE IN THE UNPARALLELED LEVEL OF SERVICE THAT WE PROVIDE AND LIFELONG VALUATION OF A HEALTHY LIFESTYLE.

Regardless of which membership option you choose, the following services are included:

60 minute nutritional seminar
Online food tracking software
Access to all group classes
Monthly follow up appointments with a member of our coaching staff to re-assess goals, discuss training/nutrition strategies and anything else as it pertains to your fitness.

Open gym is available M-F 8am -8pm, Saturday 6:30am- 10am, Sunday 8am-11am

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PERSONAL TRAINING

You tell us your weight loss or strength building goals and we will help you meet them at a time that is convenient for you!

WE UNDERSTAND THAT SOMETIMES STARTING IN A GROUP ENVIRONMENT ISN’T FOR EVERYONE. THAT’S WHY WE OFFER PERSONAL TRAINING. WE OFFER A VARIETY OF INDIVIDUAL COACHING OPTIONS THAT WE CAN TAILOR SPECIFICALLY TO YOUR NEEDS!

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GROUP CROSSFIT

We pride ourselves on not being the cheapest gym in town – and we hope that cheap is not what you’re looking for.

OUR PRICE US REFLECTIVE IN THE UNPARALLELED LEVEL OF SERVICE THAT WE PROVIDE AND LIFELONG VALUATION OF A HEALTHY LIFESTYLE.

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FITNESS REINVENTED

WE HAVE BROUGHT TOGETHER THE BEST IN PERSONAL TRAINING, GROUP CROSSFIT CLASSES, AND COMMUNITY ALL UNDER ONE ROOF!

CONTACT US

TESTIMONIALS

OUR TRAINING GROUND

Spring Lake CrossFit's facilities are all about function and functional fitness. Within our walls, we are equipped with the highest quality CrossFit and cross-training equipment forged by American ingenuity and steel. We have everything you need and nothing less than the best to get us in the best shape of our lives. Spring Lake CrossFit boasts 6,000 sq. ft of space, dedicated to both CrossFit and Bootcamp classes.

TAKE A LOOK INSIDE