I started attending SkeeTown CrossFit to try something new after a friend recommended this place. I have never been the athletic type that could learn movements easily and Grace is NOT my middle name. I will admit I was a little unsure about doing a workout with other people around when I was sure I would be older then most of the other members. If any of these concerns are yours…. See you at the next class! Seriously!! You could not find a more supportive group of people. The trainers Bobby, Jeff, and Mike are encouraging while insisting on safety first. Everything done here can be scaled (adjusted to fit the person) until they are strong enough to do without the modification. You will get stronger. You will get healthier. You will get encouraged and yes, even a little more graceful. You might just be surprised how much fun you can actually have during a workout, I know I was.
