by Nathan Broersma | Jul 25, 2017 | General, Gym News, Nutrition
Meet Gary. He’s a brave, brave soul. For the next several weeks he is going to allow us to chronicle his journey as he challenges himself to become a healthier, more fit version of himself. We all know this isn’t easy, and for many it’s a very...
by Nathan Broersma | Jul 10, 2017 | General, Gym News
It’s Monday and you know what that means! Meet a member Monday! Today we are featuring SkeeTown Athlete Eric Ruthkowski! It seems like everybody knows our boy Ruthy! He’s a super friendly, outgoing guy, who likes to laugh and have a good time! However, he...
by Nathan Broersma | Jun 19, 2017 | General, Gym News
It’s possible there is no one more motivated at SkeeTown than Chad. Since he joined several months ago, this guy never misses a workout! Literally, never! He often comes in early and stays late! Chad is someone you can count on to help you out at the gym....
by Nathan Broersma | Jun 12, 2017 | General, Gym News, Uncategorized
When you meet Leanne, you may wonder,”How does she do it?” Leanne is married to her high school sweetheart, and is a mom of four (yes, FOUR) kids who are involved in every sport and activity under the sun. In addition to this, her family owns “The...
by Nathan Broersma | Jun 5, 2017 | General, Gym News
It’s Meet a Member Monday, y’all! And who better to introduce you to than Michael Sanders. So many things to say about this SkeeTown Athlete! He is someone who definitely puts 100% into his efforts, but is also here to cheer the rest of us on as well! Not...
by Nathan Broersma | May 23, 2017 | Gym News, Nutrition
How’s it going with your Nutrition? This month some of our members are doing a Nutrition Challenge with Coach Bobby. One thing they learned is that they should be eating “Clean.” Clean is an acronym and these principles can help you get the results...
