What do you remember about your first workout at SkeeTown? Holy crap! I’m gonna be sore but look forward to seeing the results later on.

What is your favorite thing to do? I like seeing how far I can push myself. I never would really got the extra mile before starting CrossFit, and it’s given me the mindset and strength mentally and physically to do that extra rep.

What is your best advice for new members? Stay consistent! That goes for everything; days you work out, meals, sleep patterns. Trust me, it improves your lifestyle.

What keeps you coming back to SkeeTown CrossFit? The competitive nature and personal goals I’ve set and want to reach, and also the people in the SkeeTown family. It’s incredible the bond we all have! We push each other that extra rep, we high five when we’re down, we pick up after each other. Not only has CrossFit improved my health but it’s improved my overall well-being. I love it!